Check Your Thoughts, Change Your Life

If you knew that the next thing you told yourself would determine the next thing you reached for to eat, would you call yourself “junk”? If you did, what do you think the next thing you reached for would be? That’s right. Junk. You will fulfill the prophecy you speak over yourself if left to your […]

Fuel for Life Nutrition Challenge Winners

Happy Monday! It’s time to announce the winner of our first ever partner nutrition challenge, Fuel for Life. The winning team is … Where There’s a WILL, There’s a Way. Okay, I made that name up. But it’s pretty good, right? So this father/daughter duo was an absolute blast to work with. A little history:  […]