MURPH – How’s this going to happen?! First, read about the namesake, the hero himself, here.  Second, the workout is the only class for the

Click on the image above to be taken to the registration page and read more details – basic outline of the event is below: Click

So acting like someone else isn’t a great 10-year plan, but the magic in this practice is that in just a short time committed to

Back by popular demand – our SharpIron Sweat 6-week program! We have had such great feedback from our first session of SharpIron Sweat that we

October Newsletter by CrossFit Mattoon

SharpIron Athletics is excited to be bringing back our IronTribe Youth program as we move from the end of summer into a much-anticipated and unique

“… lifters adapt to whenever they choose to train and their choice should be based purely on the time of day that ‘facilitates long-term adherence’.”

If you knew that the next thing you told yourself would determine the next thing you reached for to eat, would you call yourself “junk”?