ONE-ON-ONE TRAINING IS A PERSONALIZED APPROACH TO TRAINING
At SharpIron Athletics, personal training is a highly effective way to optimize your time and energy and meet your goals.
With one-on-one training, your coach will work with you to:
- Create specific, measurable and realistic goals
- Design a program specifically targeted for achieving your goals, working on weaknesses and building on strengths
- Mobility exercises to increase your range of motion
- Specific stretches needed to promote recovery
- Your One on One sessions are always evolving, as are you. As you progress your goals will be adjusted and so will your personalized programming.
- Flexible schedule
- Safe environment for learning
- Food journal support
- Focus from a dedicated coach whose passion is helping YOU
- Self-realization and becoming the best version of yourself
Private group coaching is available for small groups of two or three people. If you and a couple of friends are training for a specific event or working towards similar goals, this is a great way to share the cost since it is split in half! Get started today!
- One 1-hour PT session
- Four 1-hour PT sessions
- Eight 1-hour PT sessions
- (12) 1-hour PT sessions
- One 30-minute skill session
- Four 30-minute skill sessions
- Eight 30-minute skill sessions
- (12) 30-minute skill sessions
YOUR BEST LIFE IS JUST AROUND THE CORNERWE ARE HERE FOR YOU!
It will take work. It will take determination. But you have what it takes and we have the training and the coaches to help get you there. Start your journey today!